Reduce spinal degeneration and decay to maintain optimum fitness.

Experts suggest that proper alignment of the spine helps to reduce the rate of spinal degeneration, which can have a variety of overall positive health benefits.

Some recommendations to help your back health:

The Travel Back designed by Dr. Scott Donkin can fold flat and be carried in a briefcase or purse to be brought onto an airplane.

The Back Max also by Dr. Donkin supports you sitting in various positions on the floor so you can read, do homework, relax, meditate, plus more.

The Leg Spacer manufactured by Core Products aligns your lower extremities which in turn relieves the pressure on your low back, hips and knees.

The Back Vitalizer is a rectangular air-filled low back pillow used either behind your lower back or you can sit on it. Improve muscle blood circulation and stop pain while sitting on the Back Vitalizer.